Meditation with Michael
AWAKEN THE POWER WITHIN
Upcoming Events & Classes
Taking care of your mind, body and soul.
Personalise your meditation practice with a 1 - 1 session
Classes
I am passionate about making my meditation classes as accessible as possible, offering flexible options to suit everyone’s lifestyle. You can join in-person, live online via Zoom, or catch up at your own convenience with recorded sessions. The online live and catch-up options are just £5—half the price of in-person classes—ensuring affordability without compromising on quality.
These classes are designed to go beyond the practice of meditation itself. The lessons and techniques you learn will not only enhance your meditation practice but will also ripple into every aspect of your life, helping you cultivate greater focus, balance, and clarity in your daily routines and interactions.
Whether you’re looking to deepen your existing practice or start a new journey, my classes provide the tools and guidance to support your growth. Learn more by clicking the button below and experience the profound impact of mindfulness and self-awareness.
Events
Dive into unique and transformative experiences with my one-of-a-kind events. From the power of storytelling, music, and meditation during Floating Meditation Journeys, to the dynamic energy of Ecstatic Dances, each event is crafted to inspire and connect.
Immerse yourself further with retreats designed to deepen your practice, or join the community at FREE events like Community Nature Walks and Conscious Cinema Nights. These gatherings are an opportunity to explore, grow, and connect in meaningful ways.
Click the button below and let the adventure begin!
In addition to the regular events I arrange, there are also corporate, festival & retreat opportunities.
Upcoming
LIBERATION: PRIMAL - AN ECSTATIC DANCE✨
02.05.2025 7.00pm - 10.00pm
Transmute Studio NQ
Beneath the layers of thought, beyond the civilised self, there’s something wilder—something raw, instinctive, and untamed. This Liberation is a call back to the body’s ancient wisdom, a night to shed restraint, awaken your senses, and let your primal nature take the lead.
The dancefloor becomes your wild terrain. Movement becomes your language. Pulse, breath, rhythm—no choreography, no expectations. Just pure, unfiltered expression.
Will you unleash the part of you that was never meant to be tamed?
See you there, wild dancers.
THE TREE OF LIFE - A FLOATING MEDITATION JOURNEY
10.05.2025 3pm - 5pm
Transmute Studio NQ
Step into the ancient rhythms of the wood wide web—a hidden network of wisdom where trees, fungi, and all of nature communicate in silent symphonies. 🌳✨
Guided by the essence of the Tree of Life, this floating meditation invites you to surrender to the embrace of the forest, dissolving the barriers between self and nature. Through breath, sound, and stillness, you will attune to the voices of the earth—whispered through the roots, carried on the wind, and echoed in the mycelial web beneath us. 🍄🌱
Will you join us on this journey into nature’s wisdom?
Who On Earth - Latest Episode
Season 2: Episode 8 with Jamie Alaise
Video Link:
https://youtu.be/ldwu0gV1XB4?si=FKka8YH3MZYFIRG5
Audio Link:
https://www.buzzsprout.com/2248394/episodes/16984001
Living above a nightclub, climbing the corporate sales ladder, and nearly ending up on The Apprentice — Jamie Alaise’s route into stillness wasn’t linear, but it was honest.
In this eighth episode of Season 2, Jamie shares how his lived experience led to the founding of SoulBank — one of the UK’s first stillness centres. We explore the science behind nervous system regulation, the importance of accessible, non-dogmatic practice, and how embodied meditation, yoga, and breathwork became the tools that helped him rebuild from the inside out.
A grounded, insightful conversation on finding calm without checking out.
Meet my alter ego, Moksha.
Named after the Sanskrit word for liberation, Moksha embodies the belief that meditation is not only about stillness, but also about being fully present in movement. As an ecstatic dance DJ, I create a space where you can express, release, and connect with your inner self through the power of music and dance. Through movement meditation, you can free what has been trapped within, finding joy and release on the dance floor.
Join me at one of upcoming events, or if you’re interested in booking him for your own gathering, reach out today!
Meditation with Michael prioritises personal growth.
My main focus is to empower the individual through simple and innovative techniques that can be replicated in their personal life.
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